Foot and ankle problems are a common health issue in Norway, which can affect a significant portion of the population across various ages and lifestyles. This encompasses various conditions that can cause pain, discomfort, and limited function in the foot and ankle. Common causes include acute injuries, overuse, and inflammation. Learn more about the most common foot and ankle issues, their symptoms, and available treatment options.
Plantar fasciitis is a condition that leads to pain and stiffness in the thick tendon (plantar fascia) under the foot. The pain typically occurs in the heel or toward the front of the arch of the foot.
Read more about plantar fasciitis here
Haglund's deformity is a condition where a bony protrusion forms at the back of the heel. This can cause pain and irritation, especially when pressure is applied to the heel, such as with the use of tight shoes.
Read more about haglunds deformity here
Hallux valgus is a condition where there is a misalignment of the big toe, often accompanied by a thickening around the base of the big toe. This can lead to pain and discomfort, especially when wearing tight shoes that exert pressure on the big toe and worsen the condition.
Read more about hallux valgus here
Shin splints, also known as medial tibial stress syndrome (MTSS), is an uncomfortable condition that affects the muscles and bones, particularly the shinbone. This can result in pain and a reduced ability to perform certain activities. Simple actions such as walking, running, or jumping can trigger pain, making daily life challenging.
Read more about shin splints hereRead more about hallux valgus here
We have therapists with expertise in foot analyses and the design of custom insoles. This is a tool we use to reduce, among other things, foot and ankle pain, and it can often be an effective measure against plantar fasciitis, shin splints, neuromas, etc.
Watch the video where Kristoffer talks about the insoles and read more about how we can help you here:
Read more about insoles