If you can answer yes to one or more of the points below, we recommend that you contact us for a foot assessment.

• Do you have recurring problems in the muscles or joints in your legs?
• Do you experience pain in your feet, or elsewhere, from standing or walking a lot?
• Do you experience pain after running, jumping, or other exercise?
• Do you have a known leg length discrepancy?
• Do you notice that your shoes wear out differently or unusually fast?
• Are your feet sore in the morning, or after a workday?
  

Customized insoles are shoe inserts designed to fit perfectly to your foot. These insoles are typically used to enhance comfort, alleviate pain conditions, and improve foot function.

To create customized insoles, our therapists utilize advanced technology such as 3D scanning to obtain an accurate depiction of the shape and structure of your foot. This, combined with the therapist's clinical assessment of the issue, is used to craft the right insole design. Subsequently, the insoles are made through a combination of manual craftsmanship and computer-controlled machines to ensure a proper fit and optimal support.

1) Book a regular appointment with a physiotherapist or chiropractor with special expertise in soles. You will find an overview of the therapists further down on this page.

2) Show up for the class and ask for a foot analysis. Your foot will be analyzed using a 3D scan.

3) If a need for specially adapted soles is revealed, you will receive detailed information and an offer about this.

4) When ordering soles, you will be contacted for a delivery/fitting time when the soles are ready (normally approx. 2 weeks after ordering).

Our physical team consists of skilled and committed therapists. We have solid expertise, clinical experience and Norwegian authorization, so you can trust that you get the help you need. You do not need a referral to book an appointment with us.