Leg length discrepancy and back pain
About half of the population will annually experience one or more episodes of low back pain. In 90% of cases, the pain goes away on its own during the first 6 weeks, and according to international guidelines, it is recommended to stay active and avoid absence from work in acute low back pain. In case of repeated episodes or in case of pain lasting longer than 6 weeks, physical examination is recommended followed by supervised physiotherapy and exercise.
At Dr.Dropin we have skilled therapists that can examine if you have a leg length difference, in addition to administering the right treatment should that be the case.
See availability
How common is leg length discrepancy?
Leg length difference is found in approx. 70% of the population. Most often, the difference in leg length is small, and research has shown that the difference in leg length is only associated with back pain when it exceeds 1 cm. Leg length differences of more than 1 cm are found in 5-10% of the population.
See availability
Custom fitted insoles
The relationship between back pain and leg length difference
The back is very strong, and experiments have shown that the spine can withstand a load of as much as 1500 kg in an upright position. If the legs are the same length, the back will be straight, while with a difference in leg length, the pelvis will lean towards the side where you have the short leg. Without us thinking about it, the body compensates for this by making a skew in the lower back. This is problematic because it takes far less strain before the back protests when the back is crooked than when it is straight.
See availabilityWhen should you book an appointment?
- Less than 1 cm of leg length difference is not likely to be associated with back pain and does not need to be treated.
- With a 1-3 cm leg length difference, you should build up the shoe on the short side so that you reduce the leg length difference to less than 1 cm.
- With a difference of more than 3 cm in leg length, either shoes on the short side can be built up, or it may be relevant with reference to the specialist health service.
Do you want guidance to find out which treatment suits you best?
Telephone: Call 24 07 70 14
Authorized healthcare personnel assist you over the phone. We answer the phone within 30 seconds. Free of charge.
Online guide
Answer a few simple questions and get an immediate recommendation about which therapist is best for you and the help you need.
Use your health insurance
We cooperate with all the major insurance companies, so that you can use your health insurance with us if you have foot pain or other problems.
Read more about how to use your health insurance here
