Obesity and overweight

Millions of people around the world face challenges related to obesity and overweight today. This number is increasing, and in Norway alone, more than half of the population can be categorized as overweight.

Obesity is considered a chronic disease. The condition is complex and is caused by a combination of genetics, physiology, environmental factors, social factors, education, and neurological processes. It is important to recognize that there is no simple cause or solution to these problems.

We encourage our patients who struggle with overweight to seek assessment from one of our physicians.

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Definition of obesity and over weight

According to the World Health Organization (WHO), overweight is defined as having a body mass index (BMI) equal to or greater than 25, while a BMI equal to or higher than 30 is classified as obesity. BMI is calculated by dividing body weight in kilograms by the square of height in meters. Obesity arises from an imbalance between long-term energy intake and energy expenditure.

Change in lifestyle is essential

To address the issue of obesity, it is crucial to focus on making lasting lifestyle changes. The specific changes required will vary from person to person, and it is essential to understand the underlying causes of overweight and obesity in order to implement sustainable lifestyle modifications. This often involves a combination of lifestyle adjustments, dietary changes, considerations for genetics, and other social factors. By identifying the factors influencing your weight, you can achieve weight reduction and reduce the risk of obesity-related diseases.

Effect of obesity on our health

Obesity increases the risk of various health problems, including type 2 diabetes, certain types of cancer, sleep apnea, arthritis, and mental disorders such as depression and low self-esteem. Additionally, obesity is a risk factor for the development of metabolic syndrome, which is a collection of symptoms and risk factors that increase the likelihood of cardiovascular diseases. This includes high blood pressure, high blood sugar, elevated triglyceride levels, low levels of HDL cholesterol (the "good" cholesterol), and abdominal obesity. Obesity can also reduce life expectancy and worsen quality of life. Furthermore, millions of individuals suffering from obesity and overweight face daily stigma and intolerance.

Talk to a doctor

We encourage patients with overweight to seek assessment from one of our physicians. The physician can provide a comprehensive evaluation of your health, tailored advice, and guidance on appropriate treatment options. This way, you can receive assistance in establishing a personalized lifestyle plan and receive the necessary support and follow-up. Additionally, we offer an interdisciplinary approach that you can easily avail yourself of if desired.

It is important to use our knowledge to change the perspective surrounding obesity and overweight. We must combat stigmatization and create an environment that fosters understanding, compassion, and support for those burdened with these conditions. By working together, we can break down barriers and facilitate a health-promoting and more inclusive future for everyone.

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