We know chemistry is important - get to know our psychologists!

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Ingeborg is an authorized psychologist and has several years' experience from both municipal and specialist services. She has therefore worked with everything from mild to serious mental disorders, and offers help related to various issues. In recent years, there has been a particular focus on anxiety-related difficulties, and difficulties related to pregnancy and childbirth. Ingeborg also has experience with parental guidance. Ingeborg is keen to help clients create meaning and understanding for why we act or feel the way we do, and together find some good goals for change. Ingeborg would describe herself as a considerate person, who is good at listening, and who is concerned that those she meets should feel seen, accepted and safe.

Ingeborg has experience with topics and difficulties such as:
πŸ’­ anxiety πŸ’­ stress πŸ’­ depression πŸ’­ self-esteem πŸ’­ relational difficulties πŸ’­ difficulties during pregnancy and childbirth πŸ’­ VR training for social anxiety

You can meet Ingeborg in our clinic in Huitfeldts gate or via video.

Ingeborg

Pernille is an authorized psychologist and has several years' experience with individual therapy for adults, young people and children. She has experience from both the specialist health service and the municipal health service, as well as experience with the investigation and treatment of a wide range of mental difficulties and disorders. Pernille is concerned that the therapy room should be a safe place where we can explore feelings, thoughts and relationships together. Pernille is particularly concerned with the importance of emotions, while at the same time she has an approach where knowledge from different areas of therapy is integrated. Pernille is keen to work in a way that is adapted to each individual, all people are different and have different needs.

Therapy is a collaborative project where the therapist has theoretical and methodological knowledge, while the client is an expert on their own difficulties, experiences and life. Therapy is an effective form of treatment for mental disorders, but can also be useful if you have a desire to understand yourself and others better or need to make changes in your life. Pernille wants the classes to be experienced as meaningful and helpful for those who visit us.

Pernille has particular experience with:

πŸ’­ eating disorder/eating problems πŸ’­ lifestyle changes πŸ’­ relational difficulties πŸ’­ trauma/life crises πŸ’­ anxiety/stress πŸ’­ depression πŸ’­ self-esteem πŸ’­ couples therapy πŸ’­ VR training for social anxiety

You can meet Pernille in our clinic in Huitfeldts gate or via video.

Pernille

Fredrik is an authorized psychologist with experience in both research and therapy, as well as from the specialist health service with investigation and treatment of a wide range of mental disorders. He is particularly concerned with how the interaction between thoughts, feelings and bodily reactions can affect how we feel psychologically. The close relationship between body and mind can be of great importance in psychological treatment, and Fredrik has experience of this from working with people with chronic pain.

As a psychologist, Fredrik is concerned with adapting the therapy to each individual. All people are different with different needs, regardless of diagnosis. It is therefore important for him to meet each patient with an open and curious attitude. In a therapy room, it should be safe to talk about difficult things, and everything from big to small difficulties. Therapy is primarily a collaboration where the client's needs are in the driver's seat.

Fredrik has experience with topics and difficulties such as:

πŸ’­ anxiety πŸ’­ sleeping difficulties πŸ’­ exhaustion πŸ’­ depression πŸ’­ pain πŸ’­ self-esteem πŸ’­ phobias

You can meet Fredrik in our clinic in Huitfeldts gate or via video.

Fredrik

Ida is an authorized psychologist and has experience from the specialist health service treating adults with various types of problems. She is concerned with being a safe person to talk to about what is difficult, in order to arrive at a better understanding of you together. Getting to know oneself and one's own reactions better can be important for making problems more tangible and opening up possible solutions.

Ida has particular experience with:

πŸ’­ anxiety πŸ’­ depression πŸ’­ relationship difficulties πŸ’­ self-esteem πŸ’­ worry and stress πŸ’­ life stresses

You can meet Ida in our clinic in Huitfeldts gate or via video.

Ida GIda G
Ida G

Mari is an authorized psychologist and has experience with both young people and adults. She has worked with a wide range of psychological problems, such as low self-esteem, shame, relationship difficulties, anxiety, depression and eating disorders. Among other things, she is concerned with topics such as self-care, self-assertion and self-esteem.

Mari wants to facilitate a safe and open relationship where everything can be discussed. She adapts the treatment to your needs and is concerned that you should feel taken seriously and met with empathy and warmth.

Mari has worked for several years in Counselling for eating disorders (ROS) and has experience from an obesity polyclinic. The experiences have created a burning commitment to the treatment of obesity, emotional eating and binge eating disorder. If you feel alone in a weight loss process or experience having an unhealthy relationship with food, body and weight, you are also most welcome to get in touch.

Mari has particular experience with:

πŸ’­ self-esteem and self-care πŸ’­ eating disorders πŸ’­ overeating/emotional eating πŸ’­ lifestyle changes πŸ’­ relationship difficulties πŸ’­ anger management πŸ’­ anxiety πŸ’­ depression πŸ’­ VR training for social anxiety

You can meet Mari in our clinic in Kirkegata or via video.

Mari

Henriette is an authorized psychologist with experience from the specialist health service. She has expertise in a wide range of mental disorders, and has, among other things, experience with individual therapy, family discussions and guidance for parents. Henriette is keen to adapt the treatment based on the individual's problem, needs and wishes. She wants to meet you in a curious and empathetic way, and wants to create a conversation space where it feels safe to explore what is perceived as difficult.

Henriette has experience with:

πŸ’­ anxiety πŸ’­ relationship difficulties πŸ’­ depression πŸ’­ self-esteem πŸ’­ children and teenagers

You can meet Henriette in our clinic in Huitfeldts gate or via video.

Henriette

Camilla has eight years of experience as a psychologist, both in specialist healthcare services and community healthcare services. She specializes in social and general psychology and is soon to become a licensed psychologist specialist. Camilla has worked with a wide range of mental disorders such as anxiety, depression, and trauma, and has also been associated with a specialized team for eating disorders. She has experience in both individual therapy and family therapy. She has also worked in a health center and is passionate about the importance of taking mental health during pregnancy and the postpartum period seriously.

Camilla is furthering her education in couples therapy and is particularly interested in how different attachment patterns influence romantic relationships and how these relationships greatly impact our daily lives.

In the therapy room, Camilla wants you to feel safe and well taken care of. There should be space for you to discuss whatever is on your mind, whether big or small. You should also feel comfortable addressing what you believe is working or not working in therapy. Therapy is a process where you, as the client, are at the center.

Camilla has experience with topics such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ eating disorders πŸ’­ trauma πŸ’­ relationship difficulties πŸ’­ self-esteem πŸ’­ difficulties during pregnancy and childbirth πŸ’­ couples therapy

You can meet Camilla in our clinic in Kirkegata or via video.

Camilla

Rebecca is a licensed psychologist with experience from the specialist health service (Spesialisthelsetjenesten), where she has worked with the treatment of a wide range of mental disorders. Among other things, she has experience with the treatment of depression, anxiety, personality problems and reactions to stressful life events. She also has experience working with self-esteem and self-image, setting boundaries, sleep problems and relationship problems. Rebecca is concerned with meeting all patients with warmth and curiosity and creating a good and safe relationship.

In treatment, Rebecca cares about seeing the individual person first, and tailoring the treatment to the individual, as no two people are alike. Together you will arrive at a working method and goal that suits you exactly.

Rebecca has particular experience with:

πŸ’­ depression πŸ’­ anxiety πŸ’­ personality problems πŸ’­ reactions to stressful life events πŸ’­ self-esteem and self-image πŸ’­ setting boundaries πŸ’­ sleep problems πŸ’­ relationship problems

You can meet Rebecca in our clinic in Hegdehaugsveien or via video.

Rebecca

Kristina is a licensed psychologist and has several years of experience from Norway's specialist health service (Spesialisthelsetjenesten) with both adults, children and adolescents. She cares about creating a safe space where you are greeted with empathy, warmth and curiosity, so that you can turn your gaze within and explore thoughts, feelings and patterns. Through this you can find a new understanding, get in touch with what you need and evolve with yourself and with others.

Kristina is interested in your story and how your experiences have shaped you and your self-image. She wants to adapt the conversations to your wishes and needs, and give you the best possible help so that you get where you want.

She has expertise in the assessment and treatment of difficulties such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ trauma πŸ’­ low self-esteem πŸ’­ relational problems

You can meet Kristina in our clinic in Huitfeldts gate or via video.

KristinaKristina
Kristina

Mari is a licensed psychologist and has worked with individual therapy and family conversations in the first-line service. She has experience with the exploration and treatment of mental disorders such as depression, anxiety and reactions to stressful life events. She also has expertise in topics related to identity, self-esteem and relational difficulties.

Mari cares about that the therapy room should be experienced as safe place, and that you should be comfortable with talking about everything you feel the need for in the conversations. She will help you explore your thoughts, feelings and actions, as well as help to find changes in the patterns that create difficulties and discomfort in everyday life.

Mari has particular experience with:

πŸ’­ depression πŸ’­ anxiety πŸ’­ reactions to stressful life events πŸ’­ identity πŸ’­ self-esteem πŸ’­ relational difficulties πŸ’­ VR training for social anxiety

You can meet Mari via video.

Mari

Marlene is a licensed psychologist with several years of experience in individual and group therapy in specialist health services. She is particularly interested in emotions and how they affect our mental health and self-care, and how past negative experiences can affect our present lives. For Marlene, therapy is about exploring and gaining insight into oneself and one's history. It is important to her that the therapy room feels warm and safe, where you work together on difficult emotions, experiences, or relationships. Going to therapy with a support system can help you understand the processes that contribute to triggering and maintaining difficult thoughts, emotions, and behaviors, which can lead to change and improvement.

Marlene has experience with:

πŸ’­ anxiety πŸ’­ traumatic life events πŸ’­ relationship difficulties πŸ’­ self-care πŸ’­ emotion regulation πŸ’­ self-esteem πŸ’­ trauma πŸ’­ mindfulness

You can meet Marlene via video.

MarleneMarlene
Marlene

Rikke is an authorized psychologist with experience from specialist health services where she has worked with individual therapy for adult patients. She has expertise in assessment and treatment of a wide range of issues. With genuineness, warmth, and acceptance, Rikke aims to create a safe space to explore difficult topics in therapy. This may include stuck thoughts and feelings, repetitive life patterns, and reactions to traumatic events. Together, you will establish goals for therapy, as well as the approach and pace that works best for you.

Rikke has particular experience with:

πŸ’­ rumination/worrying πŸ’­ depression πŸ’­ anxiety πŸ’­ self-esteem πŸ’­ overthinking πŸ’­ relational difficulties πŸ’­ sleep problems πŸ’­ VR training for social anxiety

You can meet Rikke in our clinic in Kirkegata or via video.

Rikke

Anje is an authorized psychologist with experience from specialist health services, both with group therapy and individual therapy. She has expertise in assessment and treatment of anxiety, depression, trauma-related conditions, and personality issues.

Anje will meet you in a curious, empathetic, and non-judgmental way. She aims to create a safe space and a good relationship. Through talk therapy, she will help you explore, understand, and change difficult, stuck feelings and thoughts.

Themes she has a good understanding of through therapy practice include:

πŸ’­ relational difficulties πŸ’­ reactions to traumatic experiences πŸ’­ grief πŸ’­ self-esteem πŸ’­ loneliness πŸ’­ personality disorders πŸ’­ trauma

You can meet Anje via video.

Anje

Nnaka is an authorized psychologist with several years of experience as a therapist in the Norways Specialist Health Service (Spesialhelsetjenesten). With a focus on security, openness and a good relationship in the therapy room, you are invited to solve your current problems together with Nnaka.

In conversation with Nnaka, there are no problems that are too small to be further explored. The focus will be on achieving a greater understanding of oneself and creating a space where you will feel respected and taken seriously. This will give you the opportunity to sort out better cope with unhealthy feelings.

Nnaka has expertise and experience within the treatment of a wide range of mental disorders and challenges related to:

πŸ’­ depression πŸ’­ anxiety πŸ’­ trauma πŸ’­ self-esteem πŸ’­ relationship difficulties

You can meet Nnaka in our clinic in Huitfeldts gate or via video.

Nnaka

Andreas is an authorized psychologist and has experience with a number of mental disorders. Andreas believes that good mental health is not only about the absence of mental illness, but also the presence of positive, protective factors. By mobilizing individuals' own unique resources, he believes that one can break free from entrenched problems and live up to their inherent potential.

For Andreas, the uniqueness of each individual is always in focus. According to him, the best possible results in therapy are achieved when it is tailored to the individual's unique needs. Through empathic listening, and with the help of the professional knowledge he has acquired, Andreas seeks to create a safe space where thoughts and feelings can be expressed and change can occur. Andreas believes that a good conversation is characterized by openness, vulnerability, and shared exploration. At the heart of Andreas' therapeutic approach is his genuine curiosity about other people and their inner world. Through such curious, shared exploration, he strives to give others increased insight into themselves. This insight can be collectively used for lasting change and increased resilience in the face of life's ups and downs.

Andreas has experience with topics and difficulties such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ relationships πŸ’­ heartbreak πŸ’­ worry πŸ’­ self-esteem

You can meet Andreas in our clinic in Kirkegata or via video.

Andreas J

Oda is a licensed psychologist with experience from assessment and treatment of children, adolescents and adults with a wide range of mental challenges from the first-line and specialist health services.

In the therapy room, she is cares about creating security and establishing a good relationship. She will meet you with acceptance and openness and give you support, while she will challenge you to achieve the desired change. Oda has an integrative approach to therapy, which means that she uses different treatment methods and is concerned that the therapy is adapted to your needs, preferences and background. She considers therapy as a collaborative project where you together arrive at the therapy's goals and method and jointly explore what is difficult.

Oda offers therapy in Norwegian and English and has special experience with:

πŸ’­ depression πŸ’­ anxiety πŸ’­ worries πŸ’­ restlessness and stress πŸ’­ setting boundaries πŸ’­ crises πŸ’­ guilt πŸ’­ self-assertion πŸ’­ self-esteem πŸ’­ relational and emotional difficulties

You can meet Oda via video.

Oda Oda
Oda

Silje is an authorized psychologist and specialist with experience from the specialized health services. She has expertise in the assessment and treatment of anxiety and phobias, depression, alcohol and other addiction disorders. She is focused on topics such as self-esteem, shame and guilt, self-assertion and self-care.

Silje will meet you in a curious and non-judgmental way and wants to help you identify clear goals, obstacles, and solutions to your challenges through exploration of thoughts, emotions, and behaviors.

Silje has particular experience with:

πŸ’­ anxiety πŸ’­ phobias πŸ’­ depression πŸ’­ substance abuse and addiction πŸ’­ self-esteem πŸ’­ shame

You can meet Silje via video.

Silje

Gjertrud is a licensed psychologist and has several years of experience in treating people with a wide range of mental disorders. She adapts the approach and method to meet the individual's needs.

Gjertrud is an empathetic and experienced conversation partner and can, among other things, help you in the process of sorting thoughts, putting words to emotions in stressful life situations and exploring unhealthy thought patterns. This can be in connection with, among other things, relationship difficulties, stress management, stressful life events, anxiety and depression.

She wants you to experience being taken seriously and to feel safe talking about your challenges in conversations with her. You will have space to be who you are, while being challenged on what is necessary to achieve the desired change.

Gjertrud has particular knowledge within these subjects:

πŸ’­ relationship difficulties πŸ’­ stress management πŸ’­ stressful life events πŸ’­ anxiety πŸ’­ depression

You can meet Gjertrud in our clinic in Huitfeldts gate or via video.

Gjertrud

Anita is a licensed psychologist with experience from specialized healthcare services, working with adults, children, adolescents, and their families. She has experience in treating a wide range of mental disorders and difficulties, and tailors her approach and treatment method based on each individual's needs and issues. In recent years, Anita has been working with anxiety issues such as OCD, social anxiety, panic disorder, agoraphobia/phobias, and performance anxiety, especially in children and adolescents who may feel overwhelmed in their encounter with the world.

Anita is focused on how change can be created through loving, non-judgmental, and often humorous attention to how you experience various situations and challenges, and how you deal with them. By creating a safe relationship where you are met with openness, curiosity, and empathy, you can together face your worries.

Anita has experience with topics and difficulties such as:

πŸ’­ social anxiety πŸ’­ panic disorder πŸ’­ generalized anxiety disorder πŸ’­ depression πŸ’­ OCD πŸ’­ self-image πŸ’­ relationship difficulties πŸ’­ phobias

You can meet Anita in our clinic in Hegdehaugsveien or via video.

Anita

Helga is an authorized psychologist with experience from the military and military psychiatry, as well as specialized health services for the assessment and treatment of a wide range of mental disorders and conditions.

She aims to tailor her approach and treatment method based on the individual's needs and issues. Helga values meeting clients with curiosity, empathy, and creating a safe space where they can work together to create the changes necessary to reduce mental distress or promote personal growth. This could involve difficult or entrenched feelings and thoughts, challenging situations, or difficulties in relationships with oneself or others.

Helga has experience with topics and issues such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ trauma πŸ’­ burnout πŸ’­ self-development πŸ’­ self-image πŸ’­ boundary-setting

You can meet Helga in our clinic in Huitfeldts gate or via video.

Helga

Benjamin is a licensed psychologist with several years of experience within specialist healthcare and family counseling. He has expertise in topics related to identity, relationships, life challenges, and various issues related to mental health.

Benjamin is committed to meeting you in a respectful, non-judgmental, and warm manner. The therapy room should be a place where you can balance seriousness and humor together, and where you feel safe knowing that whatever you bring to the table will be received well. Benjamin believes that together, you will find what works for you, and that you can also be challenged during your conversations with him. Here, it's okay to talk about anything!

Benjamin has experience with topics such as:

πŸ’­ relationships πŸ’­ identity πŸ’­ life challenges πŸ’­ mental health πŸ’­ boundary setting πŸ’­ self-care πŸ’­ self-esteem

You can meet Benjamin in our clinic in Kirkegata or via video.

Benjamin

Othilia is an authorized psychologist who has worked with children, adolescents, adults, and the elderly. She has experience from municipal services and specialist health services, and has expertise in a wide range of mental health problems and disorders.

Othilia is a curious and engaged therapist who is dedicated to creating a space where you feel safe and can be yourself. Nothing is too big or too small in the therapy room. She wants to meet you with openness and warmth to help you with what you bring. Othilia sees therapy as a collaboration on understanding and change, where we together explore thoughts and feelings.

Othilia has particular experience with:

πŸ’­ anxiety πŸ’­ depression πŸ’­ violence πŸ’­ stress πŸ’­ life stresses πŸ’­ substance abuse πŸ’­ sexology πŸ’­ VR training for social anxiety

You can meet Othilia in our clinic in Hegdehaugsveien or via video.

Othilia

Hedda is a licensed psychologist with experience in meeting people in difficult life situations. She has worked with crisis management, parenting guidance, work rehabilitation, and work psychology. She has expertise in anxiety disorders, OCD, depression, trauma, self-image problems, life stressors, and relationship problems.

She is dedicated to seeing each individual, being genuine, and meeting people empathetically to create a safe space to talk about anything. Hedda helps with how to deal with difficult situations, life events, thoughts, and feelings.

Hedda has particular experience with:

πŸ’­ work-related challenges πŸ’­ decision-making difficulties πŸ’­ OCD πŸ’­ trauma πŸ’­ support for relatives πŸ’­ phobias πŸ’­ crises

You can meet Hedda in our clinic in Huitfeldts gate or via video.

Hedda

Lydia is an authorized psychologist with experience working with children, adolescents, family counseling, and adults with complex conditions such as psychosis and substance abuse. She has broad experience in assessment, diagnosis, and treatment of children, adolescents, and adults. She has an eclectic approach where she tailors therapy based on the client's needs and desires. She also volunteers in psychoeducation on mental health issues for minority groups. Lydia aims to explore, understand, and change difficult, stuck feelings and thoughts in her clients. She is open and empathetic and not afraid to challenge the client to achieve desired/necessary change.

She is also competent in therapy in multiple languages, including English.

Lydia has experience with:

πŸ’­ anxiety πŸ’­ life events πŸ’­ relationship difficulties πŸ’­ depression πŸ’­ stress πŸ’­ self-esteem πŸ’­ substance abuse problems

You can meet Lydia in our clinic in Huitfeldts gate or via video.

Lydia

FrΓΈydis holds a PhD in Psychology and has worked as a psychologist for over 20 years, loving her job. The scope of her experience is broad and varied. On the one hand, she has worked in closed clinical institutions with everything from sexual offenders, murderers, and severe schizophrenia, and on the other hand, as a private psychologist with everything from individual therapy with adults and adolescents, couples therapy, parenting guidance, and school guidance.

The most important thing for FrΓΈydis is that you experience relief and possibly a complete lift from the difficulties you are facing. Talking is important for achieving a common understanding and acknowledgment, but action is the most important for changing a situation. Therefore, she often uses role-playing and exercises in the therapy room. In addition, you may be given homework assignments to practice between sessions, if desired.

FrΓΈydis has experience with topics and difficulties such as:

πŸ’­ self-harm πŸ’­ alcohol and substance abuse πŸ’­ sexual difficulties πŸ’­ anxiety πŸ’­ self-esteem πŸ’­ autism πŸ’­ schizophrenia πŸ’­ trauma πŸ’­ depression πŸ’­ anger management πŸ’­ school difficulties πŸ’­ dyslexia πŸ’­ family therapy πŸ’­ grief

You can meet FrΓΈydis via video.

FrΓΈydisFrΓΈydis
FrΓΈydis

Martine is a licensed psychologist with experience from specialist health services. She has expertise in assessment and treatment of personality disorders, relational difficulties, eating disorders, self-esteem issues, anxiety, and depression.

Martine is committed to ensuring that the therapy room is a safe space where you feel comfortable discussing yourself and your struggles. Safety and openness are essential when exploring difficult thoughts and emotions to overcome your challenges.

Martine's particular experience includes:

πŸ’­ Personality disorders πŸ’­ Relational difficulties πŸ’­ Eating disorders πŸ’­ Self-esteem issues πŸ’­ Anxiety πŸ’­ Depression

You can meet Martine in our clinic in Huitfeldts gate or via video.

Martine

Christine is a licensed psychologist and has several years of experience from Norway's specialist health service (Spesialisthelsetjenesten) with both adults, children and adolescents. She cares about creating a safe space where you are greeted with empathy, warmth and curiosity, so that you can turn your gaze within and explore thoughts, feelings and patterns. Through this you can find a new understanding, get in touch with what you need and evolve with yourself and with others.

Christine is interested in your story and how your experiences have shaped you and your self-image. She wants to adapt the conversations to your wishes and needs, and give you the best possible help so that you get where you want.

She has expertise in the assessment and treatment of difficulties such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ trauma πŸ’­ low self-esteem πŸ’­ relational problems

You can meet Christine in our clinic in Huitfeldts gate or via video.

Christine

Andrea is a licensed psychologist with many years of experience in both specialist healthcare and community services. She has worked with adults and young adults and has a lot of experience in treating anxiety, depression, job- and study-related stress, as well as crisis psychology in an emergency response unit. In the community, she has worked with young people with difficulties related to school, social relationships, and substance abuse, as well as providing parenting guidance and family follow-up. Andrea is focused on ensuring that it is safe, useful, and low-threshold to speak with someone about what stands in the way of having a good life in everyday life.

Andrea has particular experience with:

πŸ’­ depression πŸ’­ anxiety πŸ’­ sleep difficulties πŸ’­ relationship problems πŸ’­ trauma πŸ’­ job- and study-related challenges πŸ’­ anger management πŸ’­ youth πŸ’­ parents πŸ’­ personality disorders

You can meet Andrea in our clinic in Huitfeldts gate or via video.

Andrea

Thomas is a licensed psychologist who has worked in both low-threshold services and specialized healthcare. He has experience with children, adolescents, and adults and has broad expertise in the assessment and treatment of mental disorders. He has also earned a PhD in psychology, where he researched the importance of exploring the client's needs and letting this guide the therapy process.

Thomas is dedicated to understanding the client's unique perspective to help explore and articulate what is difficult. To achieve this, it is essential to create a safe conversational environment where curiosity, acceptance, and openness are at the forefront.

Thomas has particular experience with:

πŸ’­ depression πŸ’­ self-esteem πŸ’­ identity πŸ’­ loneliness πŸ’­ children and adolescents πŸ’­ relationships

You can meet Thomas in our clinic in Huitfeldts gate or via video.

Thomas

Rudi is a licensed psychologist with eight years of experience in talk therapy for adults with all types of psychological challenges.

The main focus of therapy is to identify and change entrenched patterns in the way one thinks, feels, and behaves. As a conversation partner, he is committed to finding the right balance between support and challenge with you. He will wholeheartedly listen to your experiences and be clear about how he can help you move forward in your situation.

Engagement, skill, humor, creativity, and sincerity are some of the qualities he brings to the therapy room.

Rudi offers therapy in Norwegian and English.

Rudi has particular experience with:

πŸ’­ anxiety πŸ’­ depression πŸ’­ sleep problems πŸ’­ chronic pain πŸ’­ stress πŸ’­ sleep problems πŸ’­ burnout πŸ’­ lifestyle changes

You can meet Rudi in our clinic in Kirkegata or via video.

Rudi

Rebecca is a licensed psychologist who has worked with children, adolescents, and adults. She has experience and expertise in assessment and treatment of a broad range of mental health disorders and difficulties, from specialized healthcare services and the municipality. In therapy, she tries to create a safe atmosphere and meet you where you are in life. Through a good collaboration, you can figure out how to best achieve improvement or change in your life. Rebecca is focused on getting to know you and being an active listener.

Rebecca has experience with topics and difficulties such as:

πŸ’­ anxiety πŸ’­ depression πŸ’­ relationship difficulties πŸ’­ parenting guidance πŸ’­ stress πŸ’­ self-esteem πŸ’­ traumatic life events

You can meet Rebecca via video.

Rebecca

Melina is an authorized psychologist and has experience in both assessment and treatment from the specialist health service. She has worked with various mental disorders such as autism, anxiety, depression, PTSD and ADHD, and offers consultation for varied issues - everything from everyday to more serious ailments. She has experience with individual therapy, parent guidance, family talks and school guidance. No challenge is too small in her therapy room. Melina is concerned that you as a client should feel security, empathy and warmth in the therapy. She meets you with a non-judgmental and curious attitude so that together you can explore what becomes difficult. In therapy, she always adapts the treatment to the individual person's characteristics, wishes and goals. Melina wants to help the client get to know themselves better and get in touch with their feelings, so that it becomes easier to use the needs they signal as guidance in life. The most important thing for Melina is that you feel you are seen and taken seriously in the therapy room, while she challenges where needed. This can sometimes mean that you get homework and/or that various activities and exercises are done in therapy.

Melina offers therapy in Norwegian and English, and has particular experience with: πŸ’­ boundary setting πŸ’­ self-esteem πŸ’­ anxiety πŸ’­ depression πŸ’­ trauma/PTSDΒ πŸ’­ self-harm

You can meet Melina via video.

Melina

Ingrid is an authorized psychologist with several years of experience from specialized health services. She has worked with assessment and treatment of both children, adolescents, and adults with a broad range of mental disorders. Ingrid is committed to meeting you with warmth and professionalism. She wants to create a safe and non-judgmental space for both small and big challenges. She has worked extensively with anxiety, restlessness, stress, exhaustion, intrusive thoughts, and difficult emotions. It can often make sense to explore such thoughts and emotions and together find new and more appropriate ways to deal with them.

For Ingrid, it is important that therapy feels like a collaboration. She engages in your challenges and wants to define the goal of therapy together with you. There is a greater chance of success if you agree on the goal and are honest about how the process feels.

Ingrid has experience with topics and difficulties such as:

πŸ’­ anxiety πŸ’­ sleep problems πŸ’­ worrying thoughts πŸ’­ depression πŸ’­ shame πŸ’­ ADHD πŸ’­ autism spectrum disorders

You can meet Ingrid in our clinic in Hegdehaugsveien or via video.

Ingrid

Yasmin is an authorized psychologist and a specialist in clinical adult psychology. She has extensive experience from the specialist health service, where she has worked with adults, children, adolescents, and their relatives. She has experience with a wide range of mental disorders and difficulties, including anxiety disorders, depression, trauma disorders, relationship challenges, and self-image problems. She is interested in themes such as self-esteem, assertion, and self-care. In her specialization task, she wrote about "feelings of shame in therapy" and how important it is to identify and actively address what underlies overwhelming feelings of shame in some people. With Yasmin, you will get help to articulate your own needs, both to yourself and in meeting others.

Yasmin adapts the assessment and treatment method to each individual's needs and issues and is committed to creating shared goals for conversation and therapy. She can contribute to structured assessment and treatment or help you meet relational and emotional challenges in a more constructive way. She is committed to ensuring that the meeting with her feels safe and is characterized by empathy, openness, and curiosity.

Yasmin has experience with:

πŸ’­ anxiety πŸ’­ OCD πŸ’­ phobias πŸ’­ lack of sleep πŸ’­ relationship difficulties πŸ’­ depression πŸ’­ life stress πŸ’­ trauma πŸ’­ feelings of shame πŸ’­ self-esteem πŸ’­ children and adolescents

You can meet Yasmin in our clinic in Kirkegata or via video.

Yasmin Yasmin
Yasmin

Viktoria is a licensed psychologist with experience from specialized healthcare services where she has worked with individual therapy for both adults, children, and adolescents. In her work, she is particularly concerned with relationships, acceptance, self-esteem, shame, and authenticity. She has experience with a wide range of psychological difficulties such as depression, anxiety, eating disorders, psychosis, trauma issues, and personality difficulties.

As a psychologist, Viktoria is focused on creating a good alliance and a space where it can be safe to share thoughts and feelings. She has a conscious focus on the fact that we humans are complex individuals with different starting points, experiences, and qualities. She works eclectically and always tries to adapt therapy method and tempo to what suits each individual best. Together, you will work towards your therapeutic goal and desires for treatment.

Viktoria has experience with topics and difficulties such as:

πŸ’­ self-esteem πŸ’­ relationship difficulties πŸ’­ shame πŸ’­ anxiety πŸ’­ depression πŸ’­ stress πŸ’­ sexology

You can meet Viktoria in our clinic in Huitfeldts gate or via video.

Viktoria

Helene is a licensed psychologist with experience in specialist healthcare services, focusing on the assessment and treatment of eating disorders, both in group settings and individual therapy. Her work has provided her with experience in addressing difficulties such as trauma, depression, anxiety, and personality issues. Central themes in her practice include shame, guilt, self-esteem, and self-worth.

Helene is committed to creating a safe space for individuals to articulate their challenges. She recognizes that shame and guilt can be obstacles in one's personal growth and aims to convey compassion and acceptance in the therapy room. She emphasizes the importance of strengthening the ability to identify personal needs and set boundaries. Helene believes that therapy can encompass both seriousness and humor, offering a valuable and enlightening process. It is a place where clients can discuss their challenges while exploring new aspects and strengths within themselves.

Helene has particular experience with:

πŸ’­ Eating disorders πŸ’­ Binge eating disorder πŸ’­ Self-esteem πŸ’­ Shame πŸ’­ Relationship difficulties πŸ’­ Intimacy issues πŸ’­ Trauma πŸ’­ Depression πŸ’­ Anxiety

You can meet Helene in our clinic in Kirkegata or via video.

HeleneHelene
Helene