Autumn and winter are approaching, and with colder weather comes an increased risk of infectious diseases such as influenza, COVID-19 and pneumococcal infections. For many people, vaccination can be an important step in protecting themselves against serious illness, especially those in the risk groups. Here's everything you need to know about the different vaccines, who should consider them, and why.

Why should you get vaccinated this autumn?

Every year we see an increase in cases of respiratory infections in the autumn and winter months, and vaccines can help prevent both infection and serious illness. Taking the vaccine can:

• Reduce the risk of serious illness and hospitalization.
• Protect vulnerable groups.
• Help ensure that the health services are not overloaded during the high season.

Flu vaccine: Who should get it?

The flu vaccine is updated every year to protect against the most common flu viruses. It is particularly recommended for:

• People over 65: Older people are at higher risk of serious complications from the flu.
• People with chronic diseases such as heart and lung diseases, diabetes, or a weakened immune system.
• Pregnant women in the 2nd and 3rd trimester: The vaccine protects both mother and child.
• Healthcare personnel: To reduce the risk of infecting vulnerable patients.
• Children with chronic conditions such as asthma or other diseases.

COVID-19 vaccine: Should you get a booster?

A booster dose is recommended for many of the same groups as the flu vaccine:

• Elderly over 65 years.
• People with a weakened immune system.
• Health personnel.
• People with chronic diseases.

Although many people have already had COVID-19, immunity wanes over time. The vaccine can therefore help strengthen the body's defenses against new variants of the virus.

Pneumococcal vaccine: What you should know?

The pneumococcal vaccine protects against bacteria that can lead to serious infections such as pneumonia, blood poisoning and meningitis. It is especially recommended for:

• Persons over 65 years of age.
• People with weakened immune systems or chronic diseases affecting the lungs or heart.
• Children and adults with reduced spleen function.

This vaccine can be taken every 10 years, depending on the risk group and individual health needs.

How often should those who fall outside the risk groups receive vaccines?

For people who are not in the defined risk groups, it is recommended to consider vaccination if you have close contact with vulnerable individuals, or want to avoid illness to ensure work capacity and general health. The influenza vaccine can, for example, be a good investment also for otherwise healthy individuals who want to minimize the risk of disease in the winter months.

The COVID-19 vaccine may be relevant for those who want to strengthen their immunity against new varieties or who want to avoid disease symptoms in the coming season. It is recommended to discuss with the doctor about individual risk and the need for vaccines.

Where can you get the vaccine?

At Dr.Dropin, we offer the flu vaccine at all our clinics in season (usually from week 42) or simply order a quick doctor's assessment via prescription form for a prescription for both flu and pneumococcal - and get the vaccine at your local pharmacy. You can easily order via our website or in our app. Taking a vaccine only takes a few minutes, but can save you from serious illness and help protect those around you.

Final thoughts

Vaccination is a simple and effective way to protect yourself and others against serious diseases during the winter season. Whether you are in a risk group or just want to avoid unnecessary sick days, a vaccine can make a big difference. Book an appointment today and face a safer autumn and winter.

Sources:

Directorate of Health: https://www.helsedirektoratet.no/

Institute of Public Health: https://www.fhi.no/va/

Important: This blog post is intended as general information only and should not replace advice from a qualified healthcare professional. Always contact your doctor if you have any questions about your health or vaccination.